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Episode 11: Is This an Investment or an Expense?

Episode of the Week

Amanda explores how to tell the difference between an investment and an expense, the real cost of staying stuck, and how to choose support with intention rather than fear.

I’ll show you what’s possible when you stop contorting yourself to fit the traditional therapy mold — and instead build a business that supports your nervous system, your finances, and your biggest, boldest goals.

👉 Real stories. Practical marketing + SEO strategies. Permission to do things differently.
👉 And a whole lot of “oh wow, no one else talks about this” moments.



listen now

this podcast is your new home.

If you’ve ever thought, “I love this work… but the way I’m working isn’t sustainable,”


Therapists deserve more than burnout, guilt, and barely scraping by.

Happy, Healthy, & Wealthy Therapists

introducing

A podcast for therapists who want a practice — and a life — that feels aligned, sustainable, and expansive.

Whether you’re building a private-pay practice, adding intensives, or expanding into your next offer, this show will help you:

✅ Work in ways that light you up

✅ Get paid well for the depth of work you do

✅ Release the guilt around making good money

✅ Build a life that truly feels happy, healthy, and wealthy

Each episode blends:

✨ Actionable business + SEO strategies

✨ Behind-the-scenes stories of growing a thriving therapy practice

✨ Mindset shifts that help you make more money without working yourself into the ground

✨ Permission to build income streams beyond the therapy room — intensives, coaching, workshops, retreats, and more

Hi, I’m Dr. Amanda Buduris — a Latina trauma therapist, Certified Brainspotting therapist, business and mindset coach, and someone who’s walked the path from burnout to building a business that supports my wellbeing instead of draining it.

In 3.5 years, I built a practice and coaching business that passed $1M in revenue — all while working part-time, prioritizing rest, and delivering deeply ethical, effective clinical work.

I started this podcast because therapists deserve more than survival mode.

More than guilt.

More than the 50-minute hamster wheel.

Meet Your Host

I’m here to prove that you can support your clients and your bank account… your nervous system and your dreams.

And I’m going to show you exactly how I did it — and how you can, too.

“You are the person I needed to listen to and hear from five years ago when I thought, ‘I’m a great therapist—I’ll just create a few group coaching programs/courses, no problem. People will want them and it will be passive income.’ Ummmmm, no.

It has been frustrating and disappointing and deflating. I am now in the process of regrouping and really figuring out what I WANT to do.

I found your podcast and listened to your episode about what scaling really means. I think this episode should be required listening for anyone who thinks they can just build it and they will come—it’s not that easy.

Thank you for your honesty and transparency. So often people gloss over the hard stuff and make it sound pretty simple to achieve massive success with courses, programs, or digital products—but you speak to stuff I hadn’t really considered. I found you exactly when I needed to.”

Alyse Freda-Colon